Our focus on near vision skills underpinning reading

h2 Vision Centres has a specialist interest in paediatric eye care. our clinic puts a great emphasis on evidence-based in-depth assessment of dynamic aspects of eye coordination and focusing abilities, especially when a child reads. This is an area that is often overlooked, as children with these issues, still tend to have perfect distance vision. Medicare has recognised the necessity of these evidence-based tests of eye coordination and focusing by adding a specific item number to allow extra time during a child’s eye examination to investigate beyond just distance vision.

Signs that parents can look out for may include:

  • Unexplained headaches after close work or on school days
  • Holding reading material or electronic devices very close
  • Squinting or closing of one eye
  • Blinking excessively
  • Avoiding reading
  • Skipping or confusing small (known) words.

Correction of focusing and eye coordination deficits causing problems with children maintaining focus at near can lead to a remarkable change in the child who is now free to access their learning uninhibited by a visual learning problem.

A/Professor Hartley once said: “I have found many children who have an easily treated vision deficit, have lost belief in themselves and given up because of difficulty maintaining concentration when doing near vision tasks. A thorough near point examination should be conducted to eliminate vision problems in all children who present with difficulty maintaining visual concentration.”

Adding to this Mark Hartley: “Correcting these problems lets the child see how smart they really are, often restoring their self-esteem and allowing them to reach their potential”

Myopia in children

Myopia is now viewed as an epidemic in many Asian countries.

Vision problems are increasing as children get older and research is finding that the genetic pre-disposition for myopia or short-sightedness can be ‘activated when children perform prolonged close work, for example using tablets and smart phones – an increasing occurrence in today’s modern world.

our clinic uses evidence based treatments to decrease the progression of myopia in children.

Treatments can include:

  • Atropine 0.01% eyedrops instilled each night
  • Special contact lenses to reduce peripheral defocus on the retina
  • Recommendation to spend at least spend one hour outdoors each day
  • Orthokeratology contact lenses worn each night
  • Regular six monthly reviews

If you are a concerned parent and suspect your child might need specialist myopia assessment and treatment please contact h2 Vision Centres today.

Paediatric Optometry Alignment Program – Aligned Optometrist with Children’s Health Queensland

Dr Tracy and h2 Vision Centres are now a proud part of the aligned optometrist list and participate in assessment of children who fail the vision screening part of the prep assessment through Primary School Nurse Health Readiness Program.

If you have any questions or you’d like more information, contact the Primary School Nurse Health Readiness Program on 1800 687 372. 

APPOINTMENTS AVAILABLE, BOOK ONLINE NOW. YOU’LL SEE….

Lest We Forget 🌹🌹. H2 Vision Centres are closed ANZAC DAY.

...

3 0
We love this from @vieuxeyewear 

“Most things don’t last because they’re well made. They last because someone understands them well enough to repair them.”

At h2 Vision Centres, we live by the same philosophy. Every pair of glasses we sell comes with free adjustments and minor repairs for life—because your frames deserve a lifetime of care. 

You'll see...

...

6 0
It’s been too long since... I focused on you.

...

7 0
The essence of summer in every frame 🌴

@sundaysomewhere

...

5 0
It's World Diabetes Day today - 14 November! A global awareness day for diabetes.

The theme this year is diabetes wellbeing at work, It emphasizes the significant portion of people with diabetes who are working. 

49% of Australians have never heard of Diabetic Retinopathy. It is when high blood sugar levels damage tiny blood vessels in the light sensitive tissue (retina) at the back of the eye and if not managed can lead to permanent vision loss. 
Are you diabetic? Are you due for a diabetic eye examination? Call us at H2 Vision Centres to book today. Phone 5353 5080 or book online 👁️

https://h2visioncentres.com.au/book/ 
 
#diabetes 
#retinopatiadiabétic 
#globalimpact
#localactionglobalimpact 
#yourhealthyourway 
#sippydowns
#sunshinecoast
#australiavision 
#h2vision ❤️

...

5 0
🌸 Women's Health Week 2025 is here, from 1 to 7 September. 

This year’s theme reminds us that women’s safety and health are deeply intertwined. According to the Department of Social Services, “we can’t separate women’s safety from women’s health.” 

When women's health is prioritized, including their vision, the impact ripples across families, communities, and our shared future.

At H2 Vision Centres, we're committed to supporting your overall well‑being, because when women see the world clearly, they can move through it with confidence, joy, and safety. 

Let’s see and support each other this Women’s Health Week!

#h2visioncentres 
#sunshinecoasteyecare 
#womenshealthweek 
#womenshealthweek2025 
#yourhealthyourway 
#healthywomenhealthyworld 
#empoweredwomen
#strongertogether❤️ 
#wellnessforwomen 
#australiahealth 
#localcareglobalimpact 
#sippydowns 
#sunshinecoastbusiness

...

4 0
Hello, Sunshine!🌞

Spring has sprung at h2 Vision Centres, and we're celebrating new beginnings with vibrant sunflowers and brighter sight!🌻

Just like these golden blooms reaching for the sun, we're here to help your eyes thrive with spring-inspired energy, clarity, and warmth.

Why h2 Vision Centres?

- State-of-the-art diagnostics, including ultra-wide field retinal imaging, no dilating drops needed in about 99% of cases. 

- Comprehensive care covering dry eye, cataracts, glaucoma, pediatric vision needs, contact lenses... and more. 

- A warm, inviting space with no front door, perfect for sipping a coffee, browsing a tablet, or just watching the world go by! 

Book your eye check today or pop in to browse designer frames and experience advanced eye care, either in person or through our new live online booking!

#springsights 
#youwillsee 
#h2visioncentres 
#sunshinecoasteyecare 
#springintosight 
#clearvision 
#sunflower 
#sippydowns 
#sunshinecoastbusiness 
#localbusiness

...

7 0
WE ARE HIRING!! Optical Dispenser & Patient Support (FULL TIME).

We’re looking for a caring and enthusiastic Optical Dispenser & Patient Support team member to join our friendly optometry practice at Sippy Downs.

This role is ideal for someone with a nursing, healthcare, or patient-care background, or simply a genuine passion for helping people. While experience isn’t essential, you’ll need to bring a warm, positive attitude and a willingness to learn — we’ll provide full training. 
Did we mention the ability to have FUN! 
As part of our team, you’ll:
 • Welcome and support patients throughout their visit
 • Assist with frame selection, lens dispensing, and patient care
 • Contribute to creating a professional yet friendly environment

This is a full-time position, so we’re looking for someone reliable who wants to grow with us long-term.

📩 Interested? Get in touch by emailing markhartley@h2visioncentres.com.au or DM.

We’d love to meet someone who’s passionate, fun and about patient care and ready to be part of a supportive team!

...

12 0
New Longchamp Frames have landed at H2 Vision Centres!

📍 Drop by H2 Vision Centres and try them on!

#H2VisionCentres #LongchampEyewear 
#EyewearStyle 
#VisionWithElegance 
#LuxuryFrames 
#LongchampStyle 
#OpticalFashion
#optometrists 
#sippydowns 
#sunshinecoastbusiness

...

8 0
Just click, book, done. Next available? Sorted. You’ll see….

...

3 0
Fresh Styles Just In! 

Our XIT Eyewear collection just got even better! New frames have just arrived at H2 Vision Centres! 

If you already loved the bold, edgy designs of XIT, wait until you see the latest additions. These new arrivals push the boundaries of fashion and function. 
Made in France, made to stand out!👓

Come try them on in-store and find your next statement piece.

#XITEyewear 
#H2VisionCentres 
#NewFrames 
#EyewearDrop 
#BoldStyle 
#SeeTheDifference
#sunshinecoastbusiness 
#sippydowns 
#youwillsee 
#optometrists

...

13 1

Shop 7,
11 Chancellor Village Blvd
Sippy Downs, QLD, 4556

Phone: 07 5353 5080 07 5353 5080

Email: info@h2visioncentres.com.au